Prior to working with Lyndsay I was having communication problems in my relationship. Her program gave me a lot of clarity for the origin of these problems, that is, the way I was interpreting the relationship and my thoughts. Thanks to the program and the coaching sessions with Lyndsay I have gained clarity, I have better understood my dynamics and my thoughts. I have improved my relationship with myself, I am very attentive to my thoughts and reactions. I have learned the importance of detaching my perception of my own worth from the way we are loved. I wholeheartedly recommend this program. Beyond the valuable content of the program, Lyndsay is an exquisite person, and an excellent coach.